7 Day Trial
Strength with George Bamfo
New to the app and wondering where to start? I’ve got you covered with my 7 Day Trial Program! These are some of my most popular workouts, so you can get a sense of the kind of exercises that I use, while learning how to navi... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
0
50 min
5/5
1
45 min
0/5
0
40 min
0/5
0
70 min
0/5
0
30 min
+2 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Matt • 4mo ago
Sick 💪🏻
D
Drew • 9mo ago
Nice complete range of exercises