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George BamfoGeorge Bamfo
/Home Body Pump
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Day 5

4.7|10Β min|3 comments


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E
Edward β€’ 1y ago
Great workout. πŸ‘πŸ½
A
Art β€’ 2y ago
Leg circles a true abs challenge. Burpees are my kryptonite so the heuristic version wore we out. πŸ’ͺπŸ½πŸ’―
D
Davide β€’ 3y ago
Hi, often the number of rep and set aren’t clear enough, it happens that you say a number of set/rep during the video while on the screen appears others. I thing you could improve in more precise description of workouts. Despite above I like your work-way! Thanks (I have found the hurricane burpee very difficult!)

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