Gareth Sapstead MSc CSCS
Gareth Sapstead MSc CSCS
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KILLER CURVES 2.0
W4/D4 - Upper Body 2
5.0
|
55 min
|
1 comment
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This workout is a little less fiery than your other upper body workout, but that doesn’t mean it’ll be easy. A little more rest here so you can build the weight up a little more. Don’t be afraid to push those chin-ups, chasin
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ChloeB • 2y ago
Feeling good 😊 100 TPD’s killed me off
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