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Gareth Sapstead MSc CSCSGareth Sapstead MSc CSCS
/X PHYSIQUE

W4/D4 Lower Body 2

4.8|55 min|1 comment
Your last lower body workout of Phase 1 of X Physique. Much the same as last week giving you plenty of opportunity to better yourself. Let’s get after it!


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T
Tanner 3y ago
Still don’t know if I’m doing the Horizontal pulls right.