Gareth Sapstead MSc CSCS
Gareth Sapstead MSc CSCS
/
X PHYSIQUE
W4/D4 Lower Body 2
4.8
|
55 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Your last lower body workout of Phase 1 of X Physique. Much the same as last week giving you plenty of opportunity to better yourself. Let’s get after it!
Community
T
Tanner • 3y ago
Still don’t know if I’m doing the Horizontal pulls right.
Show More
POWERED BY
PLAYBOOK
Community