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Gareth SapsteadGareth Sapstead

W4/D3 Quads & Glutes

5.0|50 min|1 comment
Final quads and glutes workout. Let’s crush some squat PB’s today! Share your achievements with me by tagging me on your instagram stories or posts @thefitnessmaverick . I love seeing your progress!


ChloeB 1y ago
Great workout! Might go to Wattbike. Jk I won’t 🥴

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