Gareth Sapstead MSc CSCS
Gareth Sapstead MSc CSCS
/
KILLER CURVES
W4/D3 Quads & Glutes
5.0
|
50 min
|
1 comment
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Final quads and glutes workout. Let’s crush some squat PB’s today! Share your achievements with me by tagging me on your instagram stories or posts @thefitnessmaverick . I love seeing your progress!
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ChloeB • 2y ago
Great workout! Might go to Wattbike. Jk I won’t 🥴
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