In today’s chest and back workout you’ve got three new exercises to contend with. Make the most of the consistency with the first three exercises (can you beat last week?) but then enjoy the welcomed change-up afterwards.
Yo...more
Community
L
Laura • 2y ago
I love these work outs! I've only been doing killer curves for a little over a month and it's the lifting my body needed to start seeing more muscle. I love intelligent cscs type of workouts and these are it. I'm excited to see my gains in 6 months.
L
Lee • 2y ago
Absolutely loving these programs 💪💪
C
ChloeB • 2y ago
TRX section is killer, need to practice to gain confidence on them! Feeling good though 😌
J
Judy • 3y ago
Brutal back attack! Definitely feeling that triset workout
Community