Gareth Sapstead MSc CSCS
Gareth Sapstead MSc CSCS
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KILLER CURVES 2.0
W2/D4 - Upper Body 2
4.0
|
55 min
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This workout is a little less fiery than your other upper body workout, but that doesn’t mean it’ll be easy. A little more rest here so you can build the weight up a little more. Don’t be afraid to push those chin-ups, chasin
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