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Gareth Sapstead MSc CSCSGareth Sapstead MSc CSCS
/KILLER CURVES

W2/D4 Back & Chest

5.0|50 min|3 comments
Some chest and back consistency with last weeks workout of the same. Today I want you focusing on lifting a little more weight, and doing an extra few push-ups if you can. Next week we’re taking these push-ups to the floor!


Community

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ChloeB 2y ago
💪🏽💪🏽💪🏽💪🏽💪🏽
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Judy 3y ago
Feeling stronger at every workout!
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Alex 3y ago
Loving these workouts thank you!