Gareth Sapstead MSc CSCS
Gareth Sapstead MSc CSCS
/
KILLER CURVES
W2/D4 Back & Chest
5.0
|
50 min
|
3 comments
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Some chest and back consistency with last weeks workout of the same. Today I want you focusing on lifting a little more weight, and doing an extra few push-ups if you can. Next week we’re taking these push-ups to the floor!
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C
ChloeB • 2y ago
💪🏽💪🏽💪🏽💪🏽💪🏽
J
Judy • 3y ago
Feeling stronger at every workout!
A
Alex • 3y ago
Loving these workouts thank you!
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