Your second upper body workout of week 2 and we’ll be keeping things pretty consistent with last week. Be prepared for your Chest Press 28’s and Rack Pull-Ups to change next week, so get as much out of them as you can!
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Tanner • 3y ago
Just curious, what’s the difference between the bench pull ups and normal Pull ups?
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Adam • 3y ago
Awesome workout sir!! My Upper Body thanks you for the solid pump 💪🏻
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Michael • 3y ago
Difficult without cables... 😓 Loving the workouts tho 🤙
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