Gareth Sapstead MSc CSCS
Gareth Sapstead MSc CSCS
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X PHYSIQUE LITE
W2/D3 - UPPER BODY 2
4.8
|
50 min
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In today’s workout, like the starry of the week you’ll be targeting upper body push and pull patterns. There different exercises in this workout will compliment those you did in your first workout, leaving no stone unturned i
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