profile picture
Gareth SapsteadGareth Sapstead
/KILLER CURVES 2.0

W2/D1 - Lower Body 1

5.0|55 min
Today, you’ll be working your entire lower body and core. You’ll begin with some heavier squats, followed by working the rest of your legs from multiple angles and directions. You’ll finish with an exercise to carve your core... more

More workouts from Gareth Sapstead