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Gareth SapsteadGareth Sapstead
/KILLER CURVES LITE

W2/D1 - GLUTES & QUADS

5.0|50 min
Your glutes & quads workout starts you off with some activation work, to build a good connection with your backside and get everything fired up. You’ll then move on to some hard-hitting big exercises and some spicy finishers.... more

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