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Gareth SapsteadGareth Sapstead
/KILLER CURVES 2.0

W1/D4 - Upper Body 2

5.0|55 min|3 comments
This workout is a little less fiery than your other upper body workout, but that doesn’t mean it’ll be easy. A little more rest here so you can build the weight up a little more. Don’t be afraid to push those chin-ups, chasin... more


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Lee 10mo ago
Tough but so good 👏
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ChloeB 1y ago
Jesus wept🤯 Already sore and that ending is killer! 💪🏽💪🏽💪🏽
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Judy 2y ago
My triceps are screaming. Not to mention my legs are still on fire from yesterday's workout

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