We’re somewhat reversing things a little today by starting out with a heavier RDL variation to hammer your hamstrings, we’re then hitting your quads hard with FHE split-squats. Real guys train glutes, so sone of that too, as ...more
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Ray • 2y ago
Legs are trashed!!
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Andre • 3y ago
Great
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Gary • 3y ago
Really good. Haven’t done a lot of hip thrusts before.
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