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Gareth Sapstead MSc CSCSGareth Sapstead MSc CSCS
/KILLER CURVES LITE

W1/D4 - BACK & CORE

5.0|45 min
Last workout of the week and I’m not letting you off that easy! Finish the week strong with this killer back and core workout. Let me know how you got along by leaving a little comment at the end of the workout. Tag me in y... more