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Gareth SapsteadGareth Sapstead
/KILLER CURVES LITE

W1/D2 - SHOULDERS, CHEST & CORE

4.1|45 min|1 comment
Ready for a spicy upper body workout? Introducing you to your first upper body-focused workout of the week. Today you’ll be hitting your shoulders and chest, while also sticking it to your core with a variety of movements. R... more


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M
MIndi 2y ago
Hi Garett 8 can’t find the rep range and sets. I see it flash by when I pull up video but nowhere else help.

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