Gareth Sapstead
Gareth Sapstead
/
DAILY WORKOUTS
Spicy Shoulders đ„
5.0
|
60Â min
|
1 comment
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Unlock this workout and
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Gym
Strength
Upper Body
Arms
Athletic Training
Bikini body
Bodybuilding
Whatâs up guys, today Iâve got for you a 6-move workout focusing on shoulders with a little triceps at the end. Youâll pre-fatigue your delts at the start to ensure youâre feeling those shoulder presses exactly where you shou
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Community
L
Lee âą 4mo ago
My Shoulders Thank you đ
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