Gareth Sapstead MSc CSCS
Gareth Sapstead MSc CSCS
/
GLUTES/HAMS
Quads, Glutes & Hammies
4.7
|
60 min
|
3 comments
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Full lower body workout with a mix of quads, glutes, hamstrings and calves.
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A
Ace • 2y ago
Killer legs pump
C
ChloeB • 2y ago
Lord have mercy. Jelly legs 🦵🏼
M
Mindi • 2y ago
Just the best workout platform available hands down!
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