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Gareth SapsteadGareth Sapstead
/DAILY WORKOUTS

No-ego Squats 🔥

4.0|60 min|1 comment
Gym
Glutes
Lower Body
Legs
Bodybuilding
Glutes
Let’s drop the weight a little and focus on form and tension. Join me in this workout at the start of a new phase when I’m building my squats back up for the first time after some low back issues last year. This workout was a... more


Community

J
John 9mo ago
Back to back leg days… why not!

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