profile picture
Gareth SapsteadGareth Sapstead
/DAILY WORKOUTS

Lats-Focused & Biceps 6/3

4.8|55 min|1 comment
Gym
Strength
Upper Body
Arms
Back
Bikini body
Bodybuilding
6 moves. 4 focusing on back width, two for sleeve-busting biceps. Be sure to leave a review of you enjoy following my workouts. Gareth


Community

T
Troy 6mo ago
This is great

More workouts from Gareth Sapstead

Full Back Workout 🔥
4.7
1