profile picture
Gareth SapsteadGareth Sapstead
/CORE

Abs & Core 4 (intermediate)

5.0|20 min
Unlock this workout and 50,000 more
Build Muscle
Abs & Core
Three traditional exercises with a slightly unconventional take to up the intensity. Intermediate to advanced.

More workouts from Gareth Sapstead

Abs & Core 1 (advanced)
5.0
1