Gareth Sapstead
Gareth Sapstead
/
TRAPS/RHOMBOIDS
TRAPS/RHOMBOIDS
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Workouts (4)
Traps / Rhomboids 5/31
5.0
0
High-Volume Back
5.0
0
Back Thickness & Biceps
5.0
0
“Feel it” Back & Bi’s
5.0
0
