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Gainsbygaines FitnessGainsbygaines Fitness
/Daily Gains

Straight bar 1.0

5.0|25 min|1 comment
Each of these movements is performed with a reverse grip. Challenge your self to complete 1 set of each exercise for as many rounds as you can in 25 minutes. For advanced lifters, try to complete the full circuit without le... more


Beni 4y ago
6rounds with 20kg barbell. My forearm is on fire(body25)😅 I hope that you will upload new contents💪🏻

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