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Gainsbygaines FitnessGainsbygaines Fitness
/Daily Gains

Straight bar 1.0

5.0|25 min|1 comment
Each of these movements is performed with a reverse grip. Challenge your self to complete 1 set of each exercise for as many rounds as you can in 25 minutes. For advanced lifters, try to complete the full circuit without le... more


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Beni 4y ago
6rounds with 20kg barbell. My forearm is on fire(body25)😅 I hope that you will upload new contents💪🏻

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