Gainsbygaines Fitness
Gainsbygaines Fitness
/
New Year New Muscle
Muscle Gain: W3, D4 (Push)
4.9
|
70 min
|
1 comment
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We incorporate more dumbbell movements and unilateral work to improve stability, muscle imbalances, and help you build overall strength.
Community
D
Diego • 3y ago
Good enough
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