Name: Playbook - Gabriella Ripepi - Tabata 4 core 🍫
Uploaded: 2021-02-23T22:55:31.865Z
Duration: 15 min
Description: Tabata 4 core 🍫

In this workout you have to complete 3 Tabata circuits. Rest 1 minute before to move to the next Tabata.

You can find a lot of apps to keep  track your time. 

So download some app and set your timer. 

This is a classic tabata:
8 Rounds
20 sec Work
10 sec Rest

😁 Have fun, let me know how was the workout for you and if you like me it don’t forget to share the workout on your social media! 🔥

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Tabata 4 core 🍫

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