Workouts
with Gabriella Ripepi
Here You will find different workouts focused in different part of the body
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
1
15 min
5/5
0
40 min
5/5
1
45 min
5/5
0
15 min
5/5
0
30 min
Frequently Asked Questions
Who are these workouts for (skill-level)?
Beginners to Advanced
What are the goals of the program?
Here you will find a lot of workouts and you will get your body in shape
What do I need to participate in this program?
You will need a jumping rope!
How to schedule the program into a week?
You Can use these workouts every time you want
How to get the best outcome of the program?
Here you will find different exercises, so, have fun :)
Frequently Asked Questions
Who are these workouts for (skill-level)?
Beginners to Advanced
What are the goals of the program?
Here you will find a lot of workouts and you will get your body in shape
What do I need to participate in this program?
You will need a jumping rope!
How to schedule the program into a week?
You Can use these workouts every time you want
How to get the best outcome of the program?
Here you will find different exercises, so, have fun :)
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Streaming
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Comments
S
Spencer • 9mo ago
Loved it and it was easy to follow!
U
Umberto • 3y ago
Amazing!!!