Transitional Rides

Transitional Rides

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For the in-between riders! This category of rides features paces and levels for those riders who feel they're ready to move up a level, but are not quite ready for advanced rides!

Cycling
Level:
Intermediate
Cycling
Level:
Intermediate

Workouts

45 Minute Transitional Reggaeton Ride - Dance Intervals
45 Minute Transitional Reggaeton Ride - Dance Intervals
5.0
6
Cardio, Cycling, Advanced, Full Body
20 Minute Beginner Transitional Ride
20 Minute Beginner Transitional Ride
4.9
6
Cardio, All Levels, Cycling
45 Minute Transitional Ride - New EDM Bangers
45 Minute Transitional Ride - New EDM Bangers
5.0
23
Cardio, Full Body, All Levels, Strength, Cycling
30 Minute Transitional Country Ride
30 Minute Transitional Country Ride
5.0
51
Full Body, Cycling, All Levels, Strength, Cardio
45 Minute Transitional Ride - 2024 Pop Princess Vibes
45 Minute Transitional Ride - 2024 Pop Princess Vibes
5.0
23
Full Body, Cycling, Cardio, All Levels

App Features

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Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
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Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
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Reminders
Set workout reminders to stay on track!
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About Gabriella Guevara

Rhythm Cycling Instructor

My name is Gabriella Guevara. I was born and raised in Deep South Texas, and I am a mom to two beautiful boys. Fitness changed my life in 2013 when my husband and I were struggling to start a family. Since then, it has become my passion to help others get fit, not only for aesthetic, but for health reasons as well. I’ve been an avid dancer since the age of 4, so rhythm cycling instantly became an obsession for me. I’m ecstatic to have the opportunity to share what I love to do!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone β€” regardless of equipment β€” to help you get in shape.

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