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Gabriella GuevaraGabriella Guevara
/Rhythm Pump

Rhythm Pump

with Gabriella Guevara

Weight lifting on the beat! ... more

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (16)

4.94/5
3
30 min
+11 sessions more

Frequently Asked Questions

What are the goals of the program?
Toning and strengthening all muscle groups.
How to get the best outcome of the program?
Consistency is key!
How to schedule the program into a week?
Because the nature of the workouts is convenience, find 30 minutes in your day to complete any one!
What do I need to participate in this program?
Dumbbells and resistance bands at least.
Who are these workouts for (skill-level)?
Beginner - Advanced

Frequently Asked Questions

What are the goals of the program?
Toning and strengthening all muscle groups.
How to get the best outcome of the program?
Consistency is key!
How to schedule the program into a week?
Because the nature of the workouts is convenience, find 30 minutes in your day to complete any one!
What do I need to participate in this program?
Dumbbells and resistance bands at least.
Who are these workouts for (skill-level)?
Beginner - Advanced
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Tammie 2h ago
This is the most intense rhythm pump in the catalog. 318 calories in 28 minutes. I’m always zapped the day after this one. Give us more!
K
Krista 16h ago
Love these! Crossing my fingers that new ones are on the way :)
L
Lucero 4d ago
🔥🔥🔥
M
Mariana 6d ago
Great
L
Lucero 7d ago
💪💪💪💪💪
K
Krystal 7d ago
Needing that today