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Gabriella GuevaraGabriella Guevara
/Power Rides

Power Rides

with Gabriella Guevara

These rides will put your strength to the test! The use of free weights is incorporated throughout the entire ride, challenging not only your upper body, but your core as well! ...Β more

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (23)

4.9/5
3
30 min
+18 sessions more

Details

Category
Toning, Shred fat, Weight loss, Mom, Cardio, Strength, Conditioning

Frequently Asked Questions

What are the goals of the program?
The goal of this program is to jumpstart and motivate new and current members with brand new content! Fat loss & muscle building is the primary focus of my rides.
How to schedule the program into a week?
In this challenge, riders must find time to complete a ride at least 3x a week.
How to get the best outcome of the program?
Nutrition and supplementation are huge aspects of fitness! Be sure to eat well to maximize results
What do I need to participate in this program?
You’ll need a stationary bike and free weights.
Who are these workouts for (skill-level)?
These workouts are for everyone! From beginners to advanced riders!

Frequently Asked Questions

What are the goals of the program?
The goal of this program is to jumpstart and motivate new and current members with brand new content! Fat loss & muscle building is the primary focus of my rides.
How to schedule the program into a week?
In this challenge, riders must find time to complete a ride at least 3x a week.
How to get the best outcome of the program?
Nutrition and supplementation are huge aspects of fitness! Be sure to eat well to maximize results
What do I need to participate in this program?
You’ll need a stationary bike and free weights.
Who are these workouts for (skill-level)?
These workouts are for everyone! From beginners to advanced riders!
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

P
Pawo β€’ 3d ago
Killing ride πŸ”₯
P
Patricia β€’ 5d ago
πŸ₯΅πŸ”₯πŸ”₯ very spooky πŸ‘» and amazing workout..πŸ˜…
J
Jennifer β€’ 5d ago
Whoever said they felt like they unlocked a new secret level was right. I haven’t sweat this much in a workout since first starting. Thanks girl!
D
Diana β€’ 6d ago
Awesome ride thanks
D
Diana β€’ 7d ago
Awesome ride thanks
A
Alexandra β€’ 7d ago
Awesome ride! Dripping! More like this please!!!