45 Minute Rides

45 Minute Rides

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A collection of advanced/experienced level rides.

Cycling
Level:
Advanced
Cycling
Level:
Advanced

Workouts

45 Minute 2024 Turkey Ride
45 Minute 2024 Turkey Ride
5.0
14
Strength, Full Body, Cycling, Cardio, Advanced
45 Minute Reggaeton EDM Ride
45 Minute Reggaeton EDM Ride
5.0
24
Advanced, Full Body, Cardio, Cycling
45 Minute Classic Reggaeton Ride - Perreo Intenso
45 Minute Classic Reggaeton Ride - Perreo Intenso
5.0
38
Cardio, Cycling, Lower Body, Advanced
45 Minute Double Weight Set Ride - Reggaeton
45 Minute Double Weight Set Ride - Reggaeton
4.9
49
Cycling, Cardio, Strength, Full Body, Advanced
45 Minute Classic Ride
45 Minute Classic Ride
4.9
44
Strength, Full Body, Cardio, Cycling, Advanced

App Features

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Reminders
Set workout reminders to stay on track!
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About Gabriella Guevara

Rhythm Cycling Instructor

My name is Gabriella Guevara. I was born and raised in Deep South Texas, and I am a mom to two beautiful boys. Fitness changed my life in 2013 when my husband and I were struggling to start a family. Since then, it has become my passion to help others get fit, not only for aesthetic, but for health reasons as well. Iโ€™ve been an avid dancer since the age of 4, so rhythm cycling instantly became an obsession for me. Iโ€™m ecstatic to have the opportunity to share what I love to do!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you havenโ€™t had success with other workout apps in the past, you may be skeptical about ours. But weโ€™re here to tell you, we guarantee youโ€™ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We donโ€™t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means youโ€™ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. Thereโ€™s something for everyone โ€” regardless of equipment โ€” to help you get in shape.

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