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Gabriella GuevaraGabriella Guevara
/45 Minute Rides

45 Minute Rides

with Gabriella Guevara

A collection of advanced/experienced level rides.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.94/5
3
48 min
+5 sessions more

Details

Category
Cycling
Level
Advanced

Frequently Asked Questions

What are the goals of the program?
The goal of this program is to jumpstart and motivate new and current members with brand new content! Fat loss & muscle building is the primary focus of my rides.
How to schedule the program into a week?
In this challenge, riders must find time to complete a ride at least 3x a week.
How to get the best outcome of the program?
Nutrition and supplementation are huge aspects of fitness! Be sure to eat well to maximize results
What do I need to participate in this program?
You’ll need a stationary bike and free weights.
Who are these workouts for (skill-level)?
These workouts are for everyone! From beginners to advanced riders!

Frequently Asked Questions

What are the goals of the program?
The goal of this program is to jumpstart and motivate new and current members with brand new content! Fat loss & muscle building is the primary focus of my rides.
How to schedule the program into a week?
In this challenge, riders must find time to complete a ride at least 3x a week.
How to get the best outcome of the program?
Nutrition and supplementation are huge aspects of fitness! Be sure to eat well to maximize results
What do I need to participate in this program?
You’ll need a stationary bike and free weights.
Who are these workouts for (skill-level)?
These workouts are for everyone! From beginners to advanced riders!
Features that support your success
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Chat
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Carmen 17h ago
Great ride. Lots of HIIT intervals. Completely manageable for a person transitioning from intermediate to advanced ❤️ great music.
V
Valeria 1d ago
Loved it ! 🙌🏼
K
KayW 1d ago
This is a keeper!!! Awesome collab music/ride 💯💕💜❤️
L
Lorraine 2d ago
You Are A Machine 💪🏼🥵😘
M
Myriam 2d ago
Amazing!!
A
Alvie 2d ago
Loved the music and the choreo! 🔥🥵💃🏽