30 Minute Rides
with Gabriella Guevara
A collection of advanced/experienced level rides
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.87/5
3
35 min
4.9/5
3
32 min
4.93/5
3
35 min
4.93/5
3
35 min
4.92/5
3
32 min
+5 sessions more
Details
Category
Cycling
Level
Advanced
Location
Home
Frequently Asked Questions
What are the goals of the program?
The goal of this program is to jumpstart and motivate new and current members with brand new content! Fat loss & muscle building is the primary focus of my rides.
How to schedule the program into a week?
In this challenge, riders must find time to complete a ride at least 3x a week.
How to get the best outcome of the program?
Nutrition and supplementation are huge aspects of fitness! Be sure to eat well to maximize results
What do I need to participate in this program?
You’ll need a stationary bike and free weights.
Who are these workouts for (skill-level)?
These workouts are for everyone! From beginners to advanced riders!
Frequently Asked Questions
What are the goals of the program?
The goal of this program is to jumpstart and motivate new and current members with brand new content! Fat loss & muscle building is the primary focus of my rides.
How to schedule the program into a week?
In this challenge, riders must find time to complete a ride at least 3x a week.
How to get the best outcome of the program?
Nutrition and supplementation are huge aspects of fitness! Be sure to eat well to maximize results
What do I need to participate in this program?
You’ll need a stationary bike and free weights.
Who are these workouts for (skill-level)?
These workouts are for everyone! From beginners to advanced riders!
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Comments
T
Tamyka • 11h ago
🔥🔥🔥
S
Sara • 13h ago
Fantastic🩷
C
Cristhian • 21h ago
Done
L
lis • 1d ago
Unbelievable 🥰🙂so good!
C
Carmen • 1d ago
Great ride. Intermediate level with good endurance and intensity. Fun throwback too! ❤️
H
Holly • 2d ago
The workout was great! It’s a burner. So sweaty! I didn’t love the playlist but it was a fun ride.