Name: Playbook - Gabriella Guevara - Beginner’s Program - Video 1
Uploaded: 2023-06-27T13:20:16.464Z
Duration: 10 min
Description: Beginner’s Program - Video 1

Elizabeth

Aline

Darlene

Amber

It was great!  I had my bike set up completely wrong!  I feel much more comfortable now!

Marci

That was great, my bike was set up all wrong so this was so helpful. Thank you!

Sandra

Guille

Geli

Much more comfortable. And yes! Handlebar position makes a huge difference to core engagement

Julie

Melissa QFalcon

Laura

r1r2r3r4

It was very,very helpful!! This will make me feel more confident about my posture 👌

Deyanira

Karen Garcia

Make it so it can be maximized on a full screen of an ipad

Wendy

Perhaps better lighting or camera angles when doing an instructional video.

Tory

Sarah Chavez

Gretel Churkovic

Carolina

I'd like to see some posture tips as I'm prone to injuries, but they may be in the later videos.

Tracy

Sheryl Suzanne

Edokiya Swanson

This was so helpful with getting my new bike set up. Thank you! ❤️

Tabitha

Berenice Gómez

Good, my bike only has saddle adjustment so we are gonna make it work.

Kalina

Great INTRO! Well explained and very clear!

VanessaKrislyn

Lisa

Was great right to the point, all I needed to know

Mariel

Dana

Gabriela

Instruction was very clear and easy to understand.

Beca

Good! My seat height was way off! Thank you for the info!

candice

Laura Gutierrez

Marlen

Mary

Marilyn

szkarina

Sarah

Great info! I am tall (long legs, short torso) and have always felt that my bike was not set up correctly. Apparently, it was not and you instructed me on how to fix that.

Leah Moore

Takira

Christine Reyes

Amanda

Great intro to adjusting everything perfectly.

Sarai Sanchez

Karitza

I had been riding for a while but lately my knee cracks so I came to the beginners videos and found them amazing for me anyone trying to learn how to adjust the bike. The explanations of Gabbie are always si clear. 

Thank youuu!

How to Set Your Bike to Your Specifications

Beginner’s Program - Video 1

Day 1 Post Endometrial Surgery! So grateful for these rides to get back on the saddle. 🙏🏽💜🇨🇦

Angie 🇨🇦✌🏽

Great beginner class or starting over 💪🏼

Megan

Mandy

Beginner’s Program - Video 2

Yes! Next step check! Thank you so much! This was great!🙏🏽🇨🇦💜

Love this! Thank you for the step by step. Easy to follow and makes me excited to advance.

Elle

Im back at it again, and. Starting from the beginning again 🔥

Jenifer

Beginner’s Program - Video 3

Check! This one was amazing! Thank You! 💜🇨🇦🙏🏽

ANA MOLINA

Beginner’s Program - Video 4

Check! Great transitions into tap backs and lifting weights! Thank You! 🙏🏽🇨🇦💜

Sheena

Beginner’s Program - Video 5

Check! This one was a great finale to the beginners program! Time
to level up! Thank you! 🇨🇦💜🙏🏽

Thank you for this. Excited to get into the other rides🥳

Beginner’s Program - Video 1

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