Name: Playbook - Gabriella Guevara - Beginner’s Program - Video 1
Uploaded: 2023-06-27T13:20:16.464Z
Duration: 10 min
Description: Beginner’s Program - Video 1

It was great!  I had my bike set up completely wrong!  I feel much more comfortable now!

Marci

That was great, my bike was set up all wrong so this was so helpful. Thank you!

Sandra

Guille

Geli

Much more comfortable. And yes! Handlebar position makes a huge difference to core engagement

Julie

Melissa QFalcon

Laura

r1r2r3r4

Katherine G Flores

It was very,very helpful!! This will make me feel more confident about my posture 👌

Deyanira

Karen Garcia

Make it so it can be maximized on a full screen of an ipad

Wendy

Perhaps better lighting or camera angles when doing an instructional video.

Tory

Sarah Chavez

Gretel Churkovic

Carolina

I'd like to see some posture tips as I'm prone to injuries, but they may be in the later videos.

Tracy

Sheryl Suzanne

Edokiya

This was so helpful with getting my new bike set up. Thank you! ❤️

Tabitha

Berenice Gómez

Good, my bike only has saddle adjustment so we are gonna make it work.

Kalina

Great INTRO! Well explained and very clear!

VanessaKrislyn

Lisa

Was great right to the point, all I needed to know

Mariel

Dana

Gabriela

Instruction was very clear and easy to understand.

Beca

Good! My seat height was way off! Thank you for the info!

candice

Laura Gutierrez

Marlen

Mary

Marilyn

szkarina

Sarah

Great info! I am tall (long legs, short torso) and have always felt that my bike was not set up correctly. Apparently, it was not and you instructed me on how to fix that.

Leah Moore

Takira

Christine Reyes

Amanda

Great intro to adjusting everything perfectly.

Sarai Sanchez

Karitza

I had been riding for a while but lately my knee cracks so I came to the beginners videos and found them amazing for me anyone trying to learn how to adjust the bike. The explanations of Gabbie are always si clear. 

Thank youuu!

Alexandra

Ashley Johnson

When you’re in position 2, is it normal to have the seat poking you in the sits bones even though your standing?
Just wondering if my seat is too far forward or too high (it feels good when I’m sitting in the saddle).

Danielle

Claudia

How to Set Your Bike to Your Specifications

Beginner’s Program - Video 1

Denitsa

Ana Molina

Beginner’s Program - Video 2

Me encanta. Amable video para retomar este ejercicio!

Love this beginners programme for building my confidence back up!

Steph

Great ride, the add-on moves we’re smooth, thank you!

Beginner’s Program - Video 3

Beginner’s Program - Video 4

Graciela

Sheena

Beginner’s Program - Video 5

Thanks so much for the beginners class!  It has taught me so much and I feel more comfortable on the bike now than before!!!

Awesome finish to the programme. Trying to decide if I am brave enough now to move on to the other rides! Yeah, I got this! 💪🏻

Incredible, I can’t believe how far I’ve gotten with this program, thank you, so excited to continue

Beginner’s Program - Video 1

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