Name: Playbook - Gabriella Guevara - 45 Minute True Millennial Ride - Transitional Ride
Uploaded: 2023-03-23T17:56:20.506Z
Duration: 50 min
Description: 45 Minute True Millennial Ride - Transitional Ride

Wendy

Andrea

Richelle

Love the seated sprint and hill climb ladder.  My favorite combo.  Thank you!

Nita

Lorraine 🇬🇧

Radner pena 

I have a love-hate relationship with high cadence in the saddle segments. They hurt!  And feel so great when I get them done!

Me encanto la música!!!! Me trajo todo recuerdo de mi infancia 🙌🏻💛

Loreto Pizarro

That saddle sprint hits so hard every time! I LOVE it! 🥵

Stacey

45mins millennial ride💪💪💕💕🥰🥰🥰👏👏👏👍👍✨✨perfect 🤙🤙😍😍🎅🏻🎅🏻🎅🏻thanks gaby🌸🌸🌸

Shirley

Elenor

Monica

Lana King

Tony Aguilera

Loved this set! A power ride to this music would be amazing!!

Lisa

Claudia

45mins millennial ride my paborito🥰💋💋✨✨💪💪💪thanks gaby for this💞💞💋💪💪💪

Perfect tracks to take you right back to grade school 🤓💅🏻 and of course a great combo of intervals and hills!

Stephanie

It’s my during covid workout! Good sweat and uplifting !!!! Love all of your videos but this is the best.

Irene  Chan 

Marisa

Best way to start back after a week vacation. Great music, dancing all the way through🤙🏼

Whitney

An Rojas

Awesome!! Haven't done a 45 min ride in a LONG time, nothing like a killer playlist to motivate me! 💪🏾

Annabelle

Nina

Karolina

Great music 🎶, awesome ride👏🔥🔥🔥

Patricia

Maria Jose

Violet

Now that’s how you start a morning! 🚴🏻‍♀️💪🏼always on point with choreo routine and music!

Caroline

Great ride for building up strength and speed! 🥰🔥

Ashley

Carmen Griffin

Mayra

Yaseli

Dawn

Amber

Awesome! Thanks for the “remember” song!

Yanire

Oooh easily a favorite! The set after upper body was fire! Loved it!!!

Elizabeth

My most fave ride so far! Burned tons, difficulty level is just right for me, plus the music is on point! 👍🏻

Love

Great ride! The music was so perfect that I didn't realize we had already completed the whole 45 minute ride 🎉

ElenA

Claudia Av

Loved the music! I made it an advanced ride by avoiding the breaks in the saddle and leveling up a ton! 👌♥️

Sandra

Diana

Great Saturday morning ride to start the weekend. One of my favourite rides 😀

Carol Eggleton

Tebogo Mompati

Karla

Cinthya

This transitional ride is aimed to help those take their rides to the next level - LITERALLY! This intermediate ride features sets that will help build strength and endurance with the intention of potentially moving on to advanced rides!

An upper body weight set is included!

Playlist:
1. Get Ready for This - CDM
2. Better Off Alone - Alice Deejay
3. Barbie Girl - Aqua
4. Satisfaction - Benny Benassi
5. We Like to Party - Vengaboys
6. What is Love - Haddaway
7. Blue - Effel65
8 Boom Boom Boom Boom - Vengaboys
9. Axel F - Crazy Frog
10. Sandstorm - Darude
11. I like to Move It - Reel 2 Real
12. Pump Up The Jam - DONS

45 Minute True Millennial Ride - Transitional Ride

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