Name: Playbook - Gabriella Guevara - 45 Minute Interval Ride
Uploaded: 2023-08-18T15:24:42.212Z
Duration: 45 min
Description: 45 Minute Interval Ride

Christine

Mariangel

Diane

Ohhh all la!! The victory lap was magical after all that

Susanne

Lorraine 🇬🇧

Amanda

That background was perfect! This ride was fire!

GABYS

This was death on the legs and lungs ☠️. Praise be for those climbs because there is lots of quick cadence songs !

Carmen Griffin

So good girl!! This one is one of the best for sure ✨🙌🏽💕

Sara Rogers

Really enjoyed the longer upper body set!

Mary Pagano

Amazing as always!! Please never stop creating amazing rides with amazing music! Rhythm cycle is so much fun!

Erin Leovy

Love these classes, Gaby! Inspiring and challenging!

Jennifer

Didn’t love the music - still a killer ride and just a note for myself :)

Rachel

ceski

Lindsay

Rusty YoungBear

One of the best rides I have had with you! You really are my favourite. THE ENERGY IS FANTASTIC and the music is great !!!

VANESSA KAW

Diego

Rosita

Sarah

Sahar

Oh how I missed cycling with you! I’m back

Monica

Dani ♊

Alexis

I loved this! Nearly gave up at start but got through and so glad I did

Isabella

Karen

45mins classic ride🦾🦾🦾❤️❤️❤️🥰🥰🥰happy sunday!thanksGaby🤙🤙✌️✌️

Shirley

Yesenia

Hayley

Gail

45mins classic ride well done 🥰❤️❤️👏👏👏🦾🦾thanksGaby❤️❤️

Msmegrp1231

Hump day ride with jumps and choreo…working them quads! 🙌🏼🚴🏼‍♀️

Caroline

Hailey Grant

Amazing ride! My legs are on firr!🔥🔥

Olga

Liane

Kelly Roth

Aixa

Omg....quads on 🔥Such a great ride and music was bumpin!!!

Antoinette

Ondina

Jessica Lopex

Daniela

Stefany

Lauren Greene

This ride is loaded with challenging, quick paced intervals! An upper body set is included!

Playlist:
1. Go to Work - Tim Omaji
2. Bomb Intro/Pass That Dutch - Missy Elliot
3. Overload - Ape Drums
4. Intoxicated - Martin Solveig
5. Bright Lights Bigger City - CeeLo Green
6. Shut You Down - Shaun Dean
7. How Deep Is Your Love - Calvin Harris
8. Hey Ma - Pitbull, J Balvin
9. Rhymes - Hannah Wants
10. Bucka - Lady Bee
11. The Jam - Kidko
12. Bad Bae - Child's Play
13. Pon De Floor - Major Lazer

45 Minute Interval Ride

Loved the music and the choreo! 🔥🥵💃🏽

Alvie

Carolina

45 Minute Classic Reggaeton Ride

It’s fine I dont need my quads anymore 😵‍💫🔥😩 loved it!!!

Chelsea

Workout was awesome, loved the playlist🤩

Elsa

Great sweat! If you want to push yourself, this is the ride!

Gerusa Mendes

45 Minute Advanced Classic Ride - Jeanne's Playlist

Anne-Sophie

Sasha what a ride 💪🏼❤️🥵💗👍🏼

Great ride. Lots of HIIT intervals. Completely manageable for a person transitioning from intermediate to advanced ❤️ great music.

45 Minute Advanced Techno/House Ride - Dasha's Playlist

Helen

Valeria

This is a keeper!!! Awesome collab music/ride 💯💕💜❤️

KayW

45 Minute Space Themed Ride - Cristy's Playlist

Brandon

5 stars to Gaby and 0 stars to people who need to ruin things that other people enjoy. 🥰❤️💪🔥

Maria

45 Minute Taylor Swift vs The Chicks Ride - Maria's Playlist

Fantastic ride! Thank you Maria for the playlist! 👏🏻

Gilles

Diana

45 Minute Advanced Mac Miller Ride - Maria's Playlist

Raquel

Great ride! Was sacred choreo would be nuts but it was challenging, beyond doable and so fun! Thank you!!!

Kim Krause

45 Minute 2024 Super Bowl Sunday Ride

Lauren

45 Minute Double Weight Set Ride - 2013 Clubbing Vibes

Marvellous ride, great playlist! Thank you

45 Minute Classic Ride - Rachel's Playlist

This is a great playlist! Love love the tunes, would love more of this and also more pop, women of pop, men of pop, all the pop! (90s extra cool!) x

So fun!! The time flies by on disco dance days!

45 Minute Interval Ride

Community

More workouts from Gabriella Guevara