This ride starts with a series of jogs to get the blood pumping and flowing to the quads, abdomen, and glutes. Once the body is fired up, the heavy hill variations begin!
A slower upper body set is included in this ride, so...ย more
Community
๏ฟฝ
๐Stephanie๐ โข 2mo ago
๐
๏ฟฝ
๐Stephanie๐ โข 4mo ago
๐ซถ๐ผ
K
Kristan โข 5mo ago
Love it !
๏ฟฝ
๐Stephanie๐ โข 5mo ago
Still love this ride!
๏ฟฝ
๐Stephanie๐ โข 6mo ago
More 45 min heavy hills with heavy arms PLEASE ๐๐ผ๐ฅฐ
Community