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Gabriella GuevaraGabriella Guevara
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45 Minute Dance Interval Ride - Sean Paul

5.0|45 min|173 comments
The ultimate HIIT (high intensity intervals) workout! This ride will guide you through a variety of intervals to keep that heart rate up! ... more


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Dani 18d ago
Forgot how good this one is!
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Joanna 1mo ago
Loved it!!!
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Jennifer 1mo ago
Love the dancing, it makes the ride go by so fast! Great workout🥰
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Kerry 2mo ago
Great music & dance choreo!!
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Sandee 4mo ago
Sean Paul is so fun

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