Name: Playbook - Gabriella Guevara - 45 Minute Dance Interval Ride - Sean Paul
Uploaded: 2023-08-18T15:24:42.885Z
Duration: 45 min
Description: 45 Minute Dance Interval Ride - Sean Paul

Mystikmay

Great ride. Great pace. Was concerned cuz mr Paul is not my jam but the music really was great. Am nursing a low back injury & this felt great!

Lucy

Autumn

Tatiana

Daniella

Joanna

Love the dancing, it makes the ride go by so fast! Great workout🥰

Jennifer

Kerry

Sandee

Sarah

Cristina

I didn't realize how much I like Sean Paul haha such a fun ride

Morgan

Always one of my favorites to go back to!😊 Such a great ride to start the day!👌🔥🔥🔥

Ariel

I do love coming back to this one! Such a good ride and also one I measure my own progress against.

Mandi

one of my favorite rides of all time.. so much fun!

Missa

Klaudia

Eniko Ungvarine

We are very thankful for you Gabriela! You don't know how much you have helped us in so many ways (not just to become physically fit)!!! Hoping for more workouts with you!!! 💓💓💓💓

Vanessa Hernandez

Karin

Amazing as always, love this interval/endurance ride x

Tiffany

Gina Torres

Superb ride, really boost the energy fir the day

Permrak

Nicole

Gabriela E

ZARETA MADAEVA

My favorite playlist so far! 🔥🔥🔥🔥

Ana Soto

Aya Koh

Second time doing this one and I still loved it!

Sydney

Amazing we need more reggae rides feels goods

Zaklina

Haven’t been in the saddle in 2 months and this was a great way to get back into it! So excited to use your app!

Samantha

Linda

Wow, my quads did not appreciate me stacking this with leg day!

Heather

Seidy

Gisel

30 minutes completed before night shift! I love my routine before work with you 🙌🏼. 

Also first time completing a weight set with 3kg on each - amazing!!!! X

Lis🦄

Honestly the only bike app I need. Your amazing! Thank you everyday

Sylviatheboss

Alejandra

Kera

what a sweat 💦 i love the intervals and those burning leg workout 🔥 👌

ceski 🤩

Ajansel

Could not finish it with 14 min left to go. Coming back to do it again next week!

Katia

Teal

Kayla

Adrianne

The ultimate HIIT (high intensity intervals) workout! 

This ride will guide you through a variety of intervals to keep that heart rate up! 

An upper body weight set is included in this ride

Sean Paul Vibes

45 Minute Dance Interval Ride - Sean Paul

Holy 💩 Beth!! 6 songs in I realized no weight set and I pre-died.  Awesome ride. Some new songs for me. Loved it!

Best ride and playlist ever!!!! 😍😍😍😍😍

Stephania

Giuliana Mora

45 Minute Classic Advanced Ride - Beth's Playlist

💛Stephanie💛

Angelica

Antonella

45 Minute Classic Reggaeton Ride

Jessica Delagarza

Jean… why u hate me?! 😂😂😱😱🥰🥰🥰💥💥💥🔥🔥🔥💜💜💜

Maggie

45 Minute Advanced Classic Ride - Jeanne's Playlist

Loved this ride. Well done dasha for an amazing playlist and Gaby for the incredible choreography - as always ❤️

Kelly

Definitely the hardest to date but awesome! More like this!!!

Anne-Sophie

45 Minute Advanced Techno/House Ride - Dasha's Playlist

Helen

Valeria

This is a keeper!!! Awesome collab music/ride 💯💕💜❤️

KayW

45 Minute Space Themed Ride - Cristy's Playlist

Brandon

Lindsay

5 stars to Gaby and 0 stars to people who need to ruin things that other people enjoy. 🥰❤️💪🔥

Maria

45 Minute Taylor Swift vs The Chicks Ride - Maria's Playlist

Intense🥵 - loved the ride & playlist 💯👍🏼🔥

45 Minute Advanced Mac Miller Ride - Maria's Playlist

Raquel

Great ride! Was sacred choreo would be nuts but it was challenging, beyond doable and so fun! Thank you!!!

45 Minute Dance Interval Ride - Sean Paul

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