Name: Playbook - Gabriella Guevara - 30 Minute Out of Saddle Endurance Ride - 80 BPMs
Uploaded: 2022-11-25T22:10:10.352Z
Duration: 30 min
Description: 30 Minute Out of Saddle Endurance Ride - 80 BPMs

Camila

Cannot believe I just did that! What an amazing ride!! So cool!!

So good! Would love another ride just like this.

Andrea Hausel

That was right on the cusp of love/hate !!!! But I feel so accomplished! X

Ruth Summerfield

This was so intense might be my new fav 30 min ride! Had to saddle down twice due to cramp in my foot !

Isabella

Possibly my favorite 30 min ride. Challenging and fun!

Jasmine

Heather

Pare

I can't believe I just did that 🙌🏻🙌🏻definitely a challenge,  sweaty, and great ride.

Lizet

Hillary🧟‍♀️

Soooo challenging (in a really good way)!!!🔥🥵

Lucy Cotterell

I love out of saddle endurance rides! 🔥❤️🔥❤️

Michele

Tina

Shirley Sheliann Cristal 

The intensity, the playlist, the whole ride… all perfect. One of my favourite rides yet!!

liked the layout but love more pop remixes

Marit

Francisco

Abs and feet hurt so bad after this ride 🤣🤣am I the only or others have it too?

Namhom

Struggled to keep cadence above 80 on hill...Will motivate me for next time

Dawn

Kara

I don’t know if it was my form but that last half really started to hurt my back

Madison

Love love LOVE your spin classes. I used to go spinning almost everyday pre-pandemic, and I felt very depressed when I couldn’t go anymore. Your classes are fantastic, and I feel so accomplished after completing them. You also have such great energy, which I really appreciate. Thank you for posting your videos!

Anna Belle Harada

Easy to follow, great workout. More of these 80 RPM workouts, please! ;)

Zorka Simon

Kelly

This ride frustrates me sooo much! I know I’m not 100% advanced but I do believe I’m somewhere in between intermediate and advanced and this ride makes me feel so beaten down.. I will however power through and hopefully be able to do the whole thing without walking!

Lauren Emilee Corwin

Amanda

Just what I needed this morning.. 🙏🙏

Cristina

Jamie Hulett

Hadn’t done this ride because.. in all honesty.. it scared me.. but I did it anyway! I made it a little over 15 minutes before I had to slow my pace a little. That full set of tapbacks.. 🥵. This ride is now and will be goal until I get it! So happy of how far I’ve come since I first started but still so much more to gain!

After 3 times first entire ride out of the saddle 🙊

Karin

Victoria and Ray Hostland

Aya Koh

Wow!!!!!! One of the hardest, but most amazing one yet!

Sara Velasquez

Huge fan of your 30 min rides! It’s the perfect in between 45 min and 20 min ride

That’s a great one. To be repeated to improve. Stayed out of the saddle 97%. 

It would be great if you could see which rides do NOT have an upper body included at a glance.  This was just what I wanted having done a upper body workout yesterday.

Nancey

Priscilla

My husband did this for his fist ride. You kicked his ass 🤣

Melissa

Gretchen Easdon

Ashley

Jazmin

Wow I put off doing this ride but so glad I have, a year ago I would've needed a break but I've just completed the whole ride out of the saddle & didn't slow down once what an achievement 😁 Thank you so much 💓 Not sure I'd want a 45 minute 80 rpms out of saddle ride though 🤪 xx

Lucy

Would love more 30 minute ones like this this is awesome

Kwang

Loving all your rides so far!! Thank you!

Yolanda

LOVED this one and the endurance aspect of it! Please make more rides without the upper body set / similar to this 💞

Jessica Jones

No saddle breaks 

We’re taking on 80 bpms the entire 30 minutes, without any breaks! Choreography combos are included to keep us distracted from the challenge!

No upper body weight set is included.

30 Minute Out of Saddle Endurance Ride - 80 BPMs

Carmilla Denno

Great way to kick off my 50th🎉😅😅

Susanne

Brigid

30 Minute Dance Ride - Pop Week

Fun music but those beats were way to fast for me to keep up !!

Yota

Loved this ride....my legs are on 🔥🔥🔥

Kate Priestley

30 Minute Versus Ride - Fall Out Boy vs Panic! At The Disco

One of the best rides ever!!! 🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️🔥🔥🔥🔥

Brittany

Marcela

My absolute favorite ride after today!! 🔥💦🔥💦🔥💦

Tamyka

30 Minute Hip-Hop Ride

what a sweat 😅 love love this ride 🚴 😉

ceski

This is a quick jam packed 30 minute ride! Thank You! 🇨🇦🙏🏽💜

Angie 🇨🇦✌🏽

Carolina

30 Minute Dance Ride - 2016 Reggaeton Part II

Been off my bike for 3 days feels good to be back! Thank you

Erika Hall

Celine

30 Minute HIIT Ride

Derek

Can’t finish it because baby was crying but enjoy it! Made it 20 minutes! Love the playlist!

Dominique

Ximena

30 Minute Dance Ride - Katy Perry

Irasema Garcia

30 Minute Classic Ride - Feelin' Myself

Natalia

Alexa D

Loved the ride. Found the moves a bit challenging, but got there at the end😜🥰

Inga

30 Minute Advanced Ride

America

30 Minute Advanced Classic Ride

Angie

Great ride to start off the week! Literally dripping sweat! 🔥😅

Kylie

30Minute Advanced 2000s Hiphop Ride

Annette Wolf-Azar

Erica

30 Minute Hit And Hills Ride

Reneé Rivadeneyra

KARLA

So much fun and doable 👌🏽loved the music

Diana

30 Minute Advanced Kumbia Kings Ride

Laura

Miriam

Dripping sweat 🥵 great class 🚴🏻‍♀️

Cindi

30 Minute Bichota Ride

Discovered real quick I’m not “advanced” yet, still a great way to challenge myself

Richelle

Love this and the 80’s music, more like this please

Liam

So much packed into 30 mins, 🥵 but loved it 👌

30 Minute Double Weight Set 80s Ride

Itzel

Emo teenage angst is just what I needed today. Thanks.

Sophia

I’ll eat my words… great music!! 
-from a gen Xer!! 💀💀

30 Minute Emo Rock Ride

Not quite able to keep the speed all the way through- but close!

Wendy

Amazing!!!🔥💪🏼😅😅🇨🇦🇸🇻🙏

Gisela Trejo

30 Minute "Reggaeton Nuevo" Ride

Amazing, started to sweat on the 3rd minute 😊

VELINA

Lots of energy and positive vibes on this ride! Get ready!!! Minimal breaks and lots of sweat! 😅

Holly

Gabby

30 Minute Advanced Endurance Ride

Diane

🔥🔥🔥🫠 kicked my azzz 🫠🔥🔥🔥

Thank you Gaby, always a good ride, always a pleasure🤗

30 Minute Classic Ride

Perfect ride.  High intensity but manageable for a new graduated intermediate ride ✌🏽

Carmen Griffin

Going through some heartbreak right now and this ride hit the spot. Thank you Gaby 💕💕

Donya

Happy to do it again and see my progress!!! Thanks Gaby! 😮‍💨👏🫶🏻

Dulce L

30 Minute Heart Break Ride

Christina

Claudia

One of my FAVS 🤩🤩❤️💯😅💦

Kaleo

30 Minute Endurance Ride - Reggaeton

Sharon Melcher

I love this ride! It has everything for a great workout! I’ve done this ride a lot!!!

30 Minute 80s Dance Party - Advanced

Jimena

Yvonne

30 Minute Daddy Yankee Ride

A M A Z I N G 👏🏻👏🏻👏🏻👏🏻 
👟👟🙆🏻‍♂️🙆🏻‍♂️🙆🏻‍♂️❤️❤️❤️❤️🥵🥵🥵

Tony Aguilera

Raquel Flores

Michelle B

30 Minute Deorro Ride

Such a great workout to get ready for the upcoming week!

Sandra

Caro

Those pop beats got me! Great ride, hella sweat! 😮‍💨🔥

Ashley Paige

30 Minute Christina Aguilera Ride

Oh my, this is hardcore, this is the music that makes me goooo ❤️‍🔥🤘

Veronika

Elizabeth

30 Minute Zedd Ride

Great ride! Definitely will make you sweat! Love a quick and intense workout!

This was intense, I will be feeling it tomorrow ! 😅

Diego

Quede…
Permanecí y me fui 🥵🤯
🌶️🌶️🌶️🌶️🌶️🌶️ Mis piernas son Gelatina 🫠
10/10

30 Minute Out of Saddle Endurance Ride - 80 BPMs

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