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Gabriella GuevaraGabriella Guevara
/Strength at Home
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25 Minute Intro to Functional Training

4.8|25 min|18 comments
This follow-along workout is taking things back to basics with 5 compound workouts, featuring detailed breakdowns! 1. Bicep Curls... more


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Adriana 17d ago
Love. Would love more like this
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Vanessa 2mo ago
Great!!
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Adriana 4mo ago
Loved the pace
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Luisa 4mo ago
Loved the music. As I was only doing rhythm cycling, these workouts are just what I needed 😍 a sound after each rest phase would be great so that everyone knows the next set starts without watching the screen 🙏🏻🫶🏻
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Cassidy 4mo ago
Loved this!! Perfect for after a ride. Can’t wait for more. Would love to see a booty one and a lower ab/ mommy tummy one! 💜

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