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Gabriel ValantinoGabriel Valantino
/Dumbbell only

ARMS

4.8|45 min|2 comments
- DB seated curl - DB hammer curl - DB preacher curl... more


Community

D
DeeDee 1y ago
Good pump
B
Blake 1y ago
This was a great workout! Just bought the bow flex adjustable dumbbells and happy to see there are workouts specific to dumbbells

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