Gabi Aluz
Gabi Aluz
/
Full body Mobility
Full body Mobility
with Gabi Aluz
This selection of exercises are for you to become more mobile in your day to day life, as a lot times people skip the key of being mobile. It helps you to move your: -Joints
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Sessions (1)
Shoulders
0/5
0
10 min
Details
Category
Bodyweight, Mobility, Full Body, Arms, Legs, Back, Core/Abs
Level
All Levels
Equipment
no equipment
Location
Home
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!