profile picture
Gabe SouzaGabe Souza
/Get Stronger

Tuesday: Back & Biceps

5.0|60 min|7 comments
Gym
Toning
Arms
Back
Athletic Performance
Build Muscle
Focus: Back & Biceps - Control the weight and squeeze the muscle being worked out at the top of each rep for a second or two. - Slow down your reps and focus on the squeeze. ... more


Community

A
Alethea 9d ago
Great job
H
Hector 1y ago
Great back workout 🔥
M
Mariano 1y ago
Hey Gabe! Workout is amazing. I just have a question, every week is different or it stay the same?
D
Dan 1y ago
Great ✔️one🙌🏽
D
Daniel 2y ago
Great

More workouts from Gabe Souza

Monday: Chest & Triceps
4.7
7