Gabe Souza
Gabe Souza
/
Get Stronger
Thursday: Shoulders & Abs
5.0
|
60 min
|
1 comment
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Gym
Upper Body
Build Muscle
Abs & Core
Focus: Shoulders & Abs - Control the weight and squeeze the muscle being worked out at the top of each rep for a second or two. - Slow down your reps and focus on the squeeze.
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D
Denise • 6d ago
Great workout
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