Name: Playbook - Futballize Academy - Wall passing workout
Uploaded: 2023-12-01T16:48:25.541Z
Duration: 35 min
Description: Wall passing workout

Angela

Wall passing session!

Simple but effective exercises to improve your passing and you can do it anywhere… All you need is a wall, ball and one cone.

One touch passes only using your right foot

1. One touch pass | Right

One touch passes only using your left foot

2. One touch pass | Left

Two touch passes using your right leg only. After doing first touch on the ball, your right leg can’t touch the ground!

3. Two touch pass | Right

Two touch passes using your left leg only. After doing first touch on the ball, your left leg can’t touch the ground!

4. Two touch pass | Left

One touch passes using both of your foot.

5. One touch pass | Both

Outside passing using your right foot (outside) only.

6. Outside pass | Right

Outside passing using your left foot (outside) only.

7. Outside pass | Left

5 meter two touch passing with your right foot only.

8. Mid two touch pass | Right

5 meter two touch passing with your left foot only.

Wall passing workout

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