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Fraser WilsonFraser Wilson
/Lean Bulk

W2/D7 Legs & Core

4.8|60 min|3 comments
- Barbell Squats (work up sets) 4 x 10,8,6,4 - Barbell Squats 3 x 4 (RPE 9) - Barbell squats (back off sets) 3 x 8... more


Mark 1y ago
This was definitely a slayer!! This workout definitely 🅿️ushin 🅿️
Oscar 1y ago
Same set of exercises for the third week in a row! Although the exercises are effective, the training Is getting boring. Need to change the set / types of exercises here

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