Fraser Wilson
Fraser Wilson
/
Lean Bulk
W2/D5 Arms
4.8
|
60 min
|
4 comments
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- Close grip bench press 4 x 6-8 - Straight bar tricep pushdowns 3 x 8 - Bent over cable tricep cable kickbacks 3 x 8
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A
Ahad • 2y ago
Provide alternate exercises.
J
Jason • 2y ago
Awesome - you are saving my life one small step at a time.
T
Tenzin • 2y ago
Hey big fan of ur workout. I have been trying to loose belly fats, u got any tips???
R
Rhys • 2y ago
Hard work, but amazing
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