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Fraser WilsonFraser Wilson
/Lean Bulk

W2/D5 Arms

4.8|60 min|4 comments
- Close grip bench press 4 x 6-8 - Straight bar tricep pushdowns 3 x 8 - Bent over cable tricep cable kickbacks 3 x 8... more


Community

A
Ahad 1y ago
Provide alternate exercises.
J
Jason 1y ago
Awesome - you are saving my life one small step at a time.
T
Tenzin 1y ago
Hey big fan of ur workout. I have been trying to loose belly fats, u got any tips???
R
Rhys 1y ago
Hard work, but amazing

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