Fraser Wilson
Fraser Wilson
/
Lean Bulk
W2/D4 Shoulders & Cardio
4.8
|
60 min
|
2 comments
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- Seated shoulder press 4 x 6-8 - DB lateral raises 3 x 8-10 - Lying cable upright row 4 x 8-10
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Community
A
Ahad • 2y ago
Good, but if would be if you include alternate exercises as well, in case anyone not comfortable with any exercise.
M
Muzammil • 2y ago
By including apple watch support and reps/weight log
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