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Fraser WilsonFraser Wilson
/Lean Bulk

W1/D7 Legs & Core

4.9|60 min|4 comments
- Barbell Squats (work up sets) 5 x 10,8,6,4,2 - Barbell Squats 2 x 2 (Max effort) - Barbell squats (back off sets) 4 x 6... more


Cailean 8mo ago
Wasn’t able to do one of the workouts due to the machine being out of order, but all in all a great workout. Got me sweating and tired.
Daniel 1y ago
Do you have any mods for a home gym setup for this workout?
Jose 1y ago
Can’t feel my legs but very good LMAOO! Ready for tomorrow’s workout 🤪🤪
Mohamed 1y ago

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