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Fraser WilsonFraser Wilson
/Lean Bulk

W1/D6 Arms

4.9|60 min|5 comments
- Close grip bench press 3 x 10-12 - Straight bar tricep pushdowns 3 x 12-15 - Bent over cable tricep cable kickbacks 3 x 12-15... more


Community

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Cailean 3mo ago
Fantastic! Would dips be an alright replacement for the third workout?
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Petar 5mo ago
Epic!
T
Taksh 7mo ago
Good except I don’t have cable fly equipment
B
Byron 7mo ago
Good
B
Bram 8mo ago
Exercise in total a bit short

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